Gee eMode Whiz
Copyright ©
1997 - 2002
All rights reserved
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Your Sexual Personality Is:(according
to eMode)
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As
a Phi, you have a good sense of yourself and your sexuality.
You know how to turn on the sex appeal when it suits your needs, and have
a fair amount of confidence when it comes to your sexual performance.
|
As
an E you tend to focus more on an emotional connection
to your partner during sex.
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As
a T you tend to be an affectionate lover — using
touch to enhance the experience.
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As
a D you tend to be more experimental and willing to try
new things when it comes to sex.
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As
an N you tend to communicate with body language, not words,
during sex.
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As
for your interest in sex, your libido score is 8 on a
scale of 1-10.
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I have to say I disagree
with this... I may be an "8" occasionally, but sex
is definitely not my main concern in a relationship...
hot-n-heavy at times, short term... but generally a couple times a month
and I'm good. Unless of course the communication and incimacy are high,
then who knows! I definitely have to admit, the more connected and
secure with someone, the more likely it is to radiate positively throughout
all aspects of the relationahip. The less connected I feel, or the
more disconnected or distant I feel, it will also radiate negatively throughout
all aspects of the relationship. |
| YOUR SEXUAL PERSONA |

Your Sexual Persona
As a Phi, you have a good sense of yourself and your sexuality. You know
how to turn on the sex appeal when it suits your needs, and have a fair
amount of confidence when it comes to your sexual performance. You feel
just fine about how sexy you appear to others. You have a decent level of
sexual confidence too, and you're aware of others' sexual presence. You
know to some degree what you like when it comes to sex. All in all, you're
more balanced than most, because you don't obsess over any of the above-mentioned
criteria
Because you aren't an extremist, you tend not to feel especially negative
or positive about your sexuality unless prompted by an extreme circumstance.
In other words, a situation that is especially positive or a situation
that is uncomfortably negative may cause you to doubt yourself of lose
some sexual confidence. But ultimately, you're even-keeled when it comes
to sex and your sexual relationships.
On the whole, your centeredness makes you a fair judge of others when
it comes to sex. More specifically, because you are someone who maintains
a middle-of-the-road perspective about most things in life, you are less
likely to judge — harshly or otherwise — the sexuality or morality
of others. People with your degree of flexibility have greater potential
for change, and an openness to learn. That strength plays largely into
your sexual persona.
Your Sex Appeal
You are a lucky sort, with the gift of controlling how others perceive
your sexuality. You can turn it up to 12; you can also keep a lot of your
sexual aura under wraps, and you oftentimes choose to do exactly that,
through your dress, conversation, and general level of sexual suggestiveness.
You aren't out to please others so much as maintain your integrity. For
you, that means not allowing yourself to be obviously sexy. You're a good
judge of when, where, and how often people take notice of your sexiness.
You charm who you want to charm.
Your Internal Sexual Confidence
You are very aware of your strengths as a sexual partner. You probably
aren't afraid to ask for exactly what you want, and you probably don't
hesitate to try new things that you believe will satisfy your partner.
Since you are relatively free from the anxiety and worry that can sometimes
interfere with an amazing sexual experience, you are more likely than most
to explore what you might like, and just as importantly, what your partner
might like. With your degree of self-assurance, you make a strong, exciting
lover, one greatly appreciated by those you choose to share yourself with.
Your Sexual Awareness
You've thoroughly explored those things that make you tingle with pleasure,
and you probably aren't afraid to find out more. You're truly in tune with
your sexual side, and chances are you aren't afraid of your body or, frankly,
much else in life. Whether you are out there exploring new opportunities,
or living contentedly knowing that you've already mastered what gets your
motor running, you are far more aware of your own needs and desires than
most people. And more than most people, you know just how to satisfy those
needs and desires.
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About
Sexual Personas
Sexual Personas
The first element of your sexual personality is your sexual persona.
Your sexual persona is determined by three elements, your sex appeal,
sexual awareness, and sexual confidence. Your sex appeal is an estimate
of how other people perceive you to be sexually — what they think
it might be like to be with you sexually. Your sexual awareness represents
how conscious you are of your sexual needs, likes and desires. Your sexual
confidence is all about how confident you feel when you're in a sexual
relationship with someone else and more specifically, how sure you are
of yourself when you're engaged in a sexual act with your sexual partner.
It is, overall, a measure of your internal security when it comes to
your own sexuality.
What's interesting is that these three elements
— sex appeal, sexual awareness and sexual confidence — are
independent of one another. You could find someone who has the highest
sex appeal around; a person who everyone agrees radiates sexiness. Yet,
this person could easily have a low sexual confidence, while at the
same time, demonstrating a moderate level of sexual awareness. It is
the varying degrees of scores on these sexual scales that determine
your specific sexual persona out of the twelve predetermined sexual
personas. |
Creating Fantastic Sex
Shatter the Myth
Sex between lovers varies substantially. That's the norm, not the exception.
Here's a little secret: No one has sublime sex every time. There are
no strategies for having perfect sex that have been hidden from you.
Sex can be mind-blowing, but not every time. Learn
to be realistic in your expectations and realize that sometimes, when
everything is right, sex is going to "click." Other times,
it's not that you're losing a connection or that it's a bad omen, but
sex just doesn't seem "on." But with the following report,
and action items, you can improve your sex life so that it "clicks"
more often than not. |
[top] |
| EMOTIONAL/PHYSICAL ASPECTS
OF SEXUALITY |

Your Emotional/Physical Balance
You're an E+. You have a strong emotional orientation when it comes to
sex. This means that while the physical aspects of sex are important to
you, you are primarily focused on connecting with your partner on a deeper,
more thoughtful level. You aren't likely to feel great about sex with people
with whom you're not particularly close as for you, sex is far from a casual
affair. Even if you have a casual sexual affair or a one-night stand, it
is unlikely that you completely divorce yourself from the feelings that
well up within you. Sex and the emotional intimacy simply go hand-in-hand
for you, which is why you probably gravitate toward sex in the context
of committed relationships.
Your Desire for Emotional Connection During Sex
Sex has a very emotional impact on you. Even though its effect can vary
significantly depending on who you're with, connecting with someone on
an emotional level is an essential element of sex for you. Of course you
can live without an emotional connection and you can have sex without an
emotional connection, but if you do, you will probably feel there is something
missing.
The connection you feel between sex and your emotional connection to
your lover works the other way as well. Sex has a powerful influence on
your perspectives beyond the act itself. Sex for you is a significant act,
not just a physical release. You tend to sleep with people you want in
your life, and when you do have sex, you prefer it to be meaningful on
numerous levels.
Your Drive Towards the Physical High of Sex
You love sex as much as the next person, but it's the passion that gets
you going more than the physical high of the act, or the promise of orgasm.
While you find sex satisfying, it doesn't always end with you feeling intoxicated
or stupefied by the experience. In fact, sex can sometimes be a bit physically
under whelming for you, and you might find yourself at odds with a sexual
partner who is more driven by the physicality of the act than you are.
Your level of physical drive during sex is natural. You may find some positions
or circumstances heighten the physical impact and thrill of sex for you.
And because of that, you might want to stress the importance of foreplay
to your sexual partners. It's likely that foreplay will help you get closer
to a highly erotic experience.
[top] |
About
the Emotional/Physical Scale
The Emotional/Physical
Scale
In general, the Emotional/ Physical Scale (E/P) describes the degree
to which emotional closeness or pure physical enjoyment is most important
to you during sex. Some people are more oriented towards the emotional
connection made between two people during an intimate moment. Other people
thrive on the physical rush of sex. And still others, find both elements
are equally important. For this reason, you can have an overall result
that leans just slightly more towards the emotional, or E side of the
scale, or a result that leans just slightly towards the physical, or
P side of the scale.
Thus your overall result will tell you more explicitly,
how you balance these two factors when you're dealing with sexual encounters.
For example, someone who scores an E+ feels much more strongly about
the emotional connection during sex. Someone who scores an E- feels
just slightly more strongly about the emotional connections than they
do about the physical connections. Someone who scores a P- feels just
slightly more strongly about the physical over the emotional, and so
on. |
Creating Fantastic
Sex
Use the
5 Senses to Heighten Sexual Sensations Regardless
of whether you have a more emotional or physical connection during sex,
one thing remains the same: all five of your senses can be involved.
Too often, people focus on one or two of
the senses. But for an exciting change, try stimulating all five senses
at once. The key here is to excite your partner, so as you go through
this exercise, focus on what he would like, not what you would like.
You'll find that by pleasuring him, you'll get increasingly excited
yourself. Sight, sound, smell, taste, touch. Those are your categories.
Now, find elements to stimulate each of those senses.
Sight: Try wearing an outfit he's
complimented you on before, that turns him on. If it's lingerie, wear
lingerie. If it's your faded jeans, wear your faded jeans.
You can also awaken his sense of sight by setting
the scene in one of your rooms. Light the living room with candles.
Fill the bedroom with flowers. It's even ok to have an erotic magazine
to flip through together if you think he'd be up for it.
Sound: Turn on music he thinks
is relaxing or romantic. This setting isn't about you; it's about you
reading him well enough to heighten the sexual experience for both of
you. If he's particularly stressed, find a sound machine to play soothing
white noise or the crashing of ocean waves.
If you've got a good singing voice, now might be
the time to use it. Serenade him.
Smell: Don't forget that smell
is the sense many people associate with emotionally. Smells remind people
of their history and are particularly useful ways of bringing someone
back to another place and time.
If you shared an exciting romantic trip to the
Caribbean, try filling your home with reminiscent smells of coconut
or exotic orchids. If you want to evoke the trip to the orient, try
using aromatic oils you can find at numerous health stores or gift shops.
If he goes wild when you wear your perfume or a
scented lotion, wear those.
Or if the aroma of a freshly baked chocolate cake
will remind him of your Sunday afternoons at the local coffee shop,
bake a cake.
Taste: There are plenty of things
you can do when it comes to taste. Take for example, the joy of culinary
aphrodisiacs. In addition to oysters, people swear by chocolate, pine
nuts and spicy food as precursors to unstoppable sex drives. For a more
indirect way to tease his taste sense, you can eat a bite of his favorite
chocolate cake, then have him taste it only on your breath when you
kiss him.
You can also have your partner try some of his
favorite foods, eaten directly off your body.
Touch: Touch seems like a no-brainer
to most people, but there are things you can do to increase the draw
of touch with your partner.
Try the no-touching exercise. Kneel on two
knees facing each other. The goal of this exercise is to get as close
as you can without touching. You may be unbearably attracted to each
other, wanting to move in for an actual kiss, but see how long you can
go without touching at all. The sexual tension that builds can lead
to a powerful sexual experience. |
[top] |
| TOUCH/LOOK ASPECTS OF SEXUALITY |

Your Touch/Look Balance
You're a T+. You are a very affectionate lover. When it comes to the balance
of looking versus touching, you are nearly all touch. You use your hands
to express how you feel, and even if there's not a really strong connection
between you and your partner emotionally, you still strongly prefer physical
affection and consider it the most integral part of the sexual experience.
Your Tendency to be Affectionate During Sex
Physical caressing makes you swoon, and you often view a warm, soft touch
as more erotic than any sexual gesture. It's because you are highly touch-oriented.
Lucky you. You are able to reap the benefits of having high skin sensitivity
without being sensitive to the extent that frequent physical connections
can overwhelm you. Your favorite sensory experience? Kissing. For you,
it's a big part of the sexual experience and something you love doing with
your partner nearly as much as having sex itself. Those little things really
get you going.
Your Interest in Looking At Your Sexual Partner
There's no doubt. You see the beauty in the human form. It's there for
you and you notice the physical characteristics of your sexual partner's
body. You enjoy watching them even if it means being at a distance. But
then you're probably quick to get close and be a part of the action, too.
It also depends on how emotionally connected you are to this person, too.
If you care deeply about the person, you might be more inclined to spend
more time admiring them, watching them, appreciating their physical look
and what they're doing with their body. Everyone is different. The important
thing is that you find someone compatible with whom you can really get
into what you enjoy doing.
[top] |
About
the Touch/Look
The
Touch/Look Scale
In general, the Touch/Look (T/L) scale describes
the degree to which you like to touch your sexual partner, or be touched
by them as well as how much you enjoy admiring your partner, or watching
them during sex.
Some people are strongly oriented towards the sensations
of touch. They find the physical sensations particularly erotic. Other
people feel more strongly about watching themselves and their partners
while having sex. For them, the visual cues and aspects of sex are the
most erotic. And for other people, both aspects of sex are equally important.
For this reason, you can have an overall result
that leans just slightly towards the touch, or T side of the scale,
or a result that leans just slightly towards the look, or L, side of
the scale. Thus your overall result will tell you more explicitly, how
you balance these two factors when you're dealing with sexual encounters.
For example, someone who scores a T+ feels much more strongly about
the touch connection during sex. Someone who scores a T- feels just
slightly more strongly about the touch sensations than they do about
the looking connection. Someone who scores an L- feels just slightly
more strongly about the looking element over the touching element of
sex, and so on. |
Creating Fantastic
Sex
Take
a sexual shower
Many sexual couples have showered together.
But if you pay particular attention to the nuances of being in the shower
together, you'll enjoy the experience even more. Here's why.
- Water adds sensation. Couple that with the sensation
you already have being with your partner, and you'll find yourself
aroused in a more heightened state. The water of the shower and soap
also add a slippery element you might not be accustomed to when your
partner rubs his body against yours.
- Standing up in the shower, you are also exposed
to a maximum of your partner's skin, something you can't always get
in other positions or embraces.
- A warm shower is automatically relaxing and will
make it easier for you to wipe the day's worries from your mind, and
hence, focus more on the sexual feelings at hand.
Exercise:
Keeping all these elements in mind, try taking turns washing your partner
and having him wash you. This exercise has less to do with a cleaning
routine, and more about allowing you and your partner to luxuriate in
sensual touch. The combination of the water and your hands and body
against his, can be an enormous turn on. |
[top] |
| DARING/MODEST ASPECTS OF
SEXUALITY |

Your Daring/Modest Balance
You're a D+. You are willing to try anything, and you have a strong sense
of adventure when it comes to romping around in the sack, or wherever it
happens to be that you do your wild thing. You might even have shocked
a few of your sexual partners in the past — although knowing you,
you're less likely to worry about that sort of thing and more likely to
feel proud of your avant-garde approach to sex. Every once in a while,
you may experience a twinge of doubt over whether or not your sexual partner
will think you're too willing to go to the edge in order to obtain a sexual
high. Just keep reminding yourself that everyone is different, and sex
is never about being right or wrong. It's about mutual gratification and
satisfaction. As long as you're in line with those objectives, you're on
the right track and have nothing to question.
Your Openness to be Daring During Sex
You're a little daredevil when it comes to sex. You are very willing to
take risks, both emotionally and physically, while having the good sense
not to gamble with your health. Indeed, unsafe sex is a no-no in your book.
That isn't to say that you need unconventional sex in order to really enjoy
the act; in fact, you aren't averse to routine lovemaking now and again.
Still, you aren't apt to consider a lot of experimentation as strange or
unacceptable. You're happy to initiate new moves. You're also happy when
your sexual partners get adventurous. You've experienced the pleasures
that can be derived by getting imaginative.
Your Level of Modesty
You are happily uninhibited about your sexuality, and you seldom shy away
from expressing your sexual interests, desires, or history from those who
want to hear you tell about these things. For you, sex is a beautiful,
fun, natural part of being human, and you don't have time for people who
judge immodesty as crude. If they misunderstand your openness, so be it.
You don't judge others and you don't expect to be judged. In your view,
being uninhibited is the healthiest, happiest way to go through life.
[top] |
About
the Daring/Modest Scale
The Daring/Modest
Scale In general, the Daring/Modest
(D/M) scale describes the degree to which you are willing to try new
things sexually, and the degree to which you prefer to be modest and
discreet. To understand your score, you also need to know that daringness
and modesty are equally acceptable. One score on this scale is no better
than another score. The important thing to remember is to learn more
about yourself so you can take this knowledge and enhance your sexual
relationships — current or future. For some people daringness is
critical. For others, modesty is more important. And for others still,
there are equally important. For this reason,
you can have an overall result that leans just slightly more towards
the daring, or D side of the scale, or a result that leans just slightly
towards the modest, or M side of the scale.
Thus your overall result will tell you more explicitly,
how you balance these two factors when you're dealing with sexual encounters.
For example, someone who scores an D+ feels much more strongly about
being daring, trying new things during sex. Someone who scores an D-
feels just slightly more strongly about the experimenting then they
do about remaining more modest and discreet. Someone who scores an M-
feels just slightly more strongly about remaining more discreet than
experimenting with more daring, unfamiliar things during sex. |
Creating Fantastic
Sex
Develop
a Sexual Attitude Whatever
your experience level, one thing you can focus on instead of technique,
is attitude. When you display the sense that you are comfortable with
your body, are interested in an erotic experience, and are ready to feel
good and make your partner feel good, you create a sexual aura around
yourself. This doesn't mean you should take on the attitude of Marilyn
Monroe or other people you perceive to be sexy. You should still act
yourself, just allow yourself to throw your inhibitions out the window.
Sex is natural. It can be serious, but you should also be able to have
fun with it. |
[top] |
| VERBAL/NON-VERBAL ASPECTS
OF SEXUALITY |

Your Verbal/Non-verbal Balance
You're a N. When it comes to sex, you're much more likely to communicate
non-verbally than you are to do it verbally. This means that if you have
a highly verbal sexual partner, there may be some tension about how to
best connect so that you know what one another wants. This is to be expected.
Because everyone is different when it comes to sex and how they communicate,
the best strategy is to find out as much as you can about the way your
partner does things. If your partner is verbal, take the time to learn
his or language, and ask him or her to learn how to communicate with you
non-verbally. Certainly, learning to be more verbal won't be too challenging
for you as you have verbal tendencies, too. (It just so happens that, unless
circumstances arise in which verbal communication works better, you are
strongly inclined to stick to body language and other non-verbal cues to
relate your feelings.)
Your Verbal Communication Tendencies During Sex
Chances are that you're generally a verbally gifted individual. Because
it's perfectly natural for you to articulate your thoughts effectively,
why should it be any different when you're being sexual with someone? For
you, there are no significant blockades preventing you from expressing
yourself in as clear a way possible during sex. One word of advice, though.
Great articulation is a talent, indeed, but not everything you say during
sex may be beneficial to your partner. Remember bringing up those concerns
about your dry-cleaning? It might have seemed innocuous enough at the time,
but talking about something unrelated to sex during the act can dampen
the intensity of the encounter. Perhaps this is the unconscious (or conscious)
desired effect. Perhaps, too, you sometimes veer off course owing to habit
or natural inclination.
Either way, being verbally oriented puts you ahead the game. You just
want to choose your material more carefully, so that when you are communicating
something about sex that your partner wouldn't want to miss, they'll be
tuned in. In other words, during sex, use those great verbal skills to
heighten yours and your partner's satisfaction, and save the small talk
for later.
The Non-verbal Communication You Use During Sex
You tend to use non-verbal communication and verbal communication in equal
parts when it comes to sex. Sometimes you spell out what you want, like,
and intend to do with words; other times, you let your body do the talking.
It's a great balance, and in fact most people know instinctively how to
employ some non-verbal communication during sex, even if it isn't their
normal tendency to be demonstrative in this way. Further, because you know
how to express yourself without words, you're open and capable of reading
others' non-verbal communications.
One thing to note: there is more ambiguity in non-verbal communication
than in verbal communication, even when your sexual partner happens to
be a strong non-verbal communicator. Not surprisingly, there's just more
room for fuzziness when one is dealing in the subtle art of body language.
While it might seem perfectly obvious to you that what you're communicating
is loud and clear, the message might not be getting received that way.
Much of non-verbal communication can be interpreted in different ways depending
on the person. To be on the safe side, you might want to check in verbally
now and again to ensure that your non-verbal exchanges with your partner
are being understood as they are meant.
[top] |
About
the Verbal/Non-Verbal Scale
The Verbal/Non-Verbal
Scale In
general, the Verbal/Non Verbal (V/N) scale describes the degree to which
you communicate with words during sex or the degree to which you rely
on non-verbal communication. Communication
is central to finding satisfaction in your sexual relationships with
others. If you can't communicate what you need, what you want —
whether verbally, or non-verbally, you're probably not going to get
it. As of yet, there are no known methods for getting your partner to
read your mind. However, you can help them understand your body language
better, or you can learn to better communicate what you want.
There are needs and interests that can easily go
overlooked and unspoken when you're wrapped up in the heat of the moment.
Oftentimes you won't remember to tell your partner something after the
fact. And still other times it will just seem too unnatural to bring
it up again out of context. It's easy to misread your partner during
sex. All of the physical and emotional feelings can muddle up even the
clearest of sentences which is exactly why it's even more important
for you and your partner to know how to communicate. Understanding your
score on the V/N scale should help.
Some people are much stronger verbal communicators.
Others stick with non-verbal communication, and others still, rely on
both kinds of communication equally. For this reason, you can have an
overall result that leans just slightly more towards the daring, or
D side of the scale, or a result that leans just slightly towards the
modest, or M side of the scale.
Thus your overall result will tell you more explicitly,
how you balance these two factors when you're dealing with sexual encounters.
For example, someone who scores a V+ is much more of a verbal communicator.
Someone who scores a V- minus tends to communicate verbally just slightly
more than non-verbally. Someone who scores an N- uses just slightly
more non-verbal communication than verbal communication during sex |
Creating Fantastic
Sex
Mastering
the Caress The caress is
probably one of the best ways to rev up your sex life. And the benefit
is that these exercises work for people both trying to improve their
non-verbal and verbal communication. Exercise:
Lie down and relax. Start touching yourself lightly on the face, neck,
and arms. Move your fingers across your body as slowly as you can stand
and with the lightest touch you can master. Then move down to your stomach,
trunk and legs. Focus on the sensations, then vary the speed with which
you move, and the pressure you apply to your body. That will allow you
to know how you like to be touched.
Next, try out your favorite touch on your partner.
See if he likes the same speed and pressure as you do. Have him show
you what he likes on his body, and then have him touch you in that way
on your body. Or, have her tell you exactly what she likes and see if
you can replicate it. That will help you understand each other's communication
during sex.
You'll find that by identifying each other's most
stimulating caresses, you will increase the pleasure of your foreplay
and ultimately, your sex. |
[top] |
| YOUR LIBIDO |

Your Libido
You're an 8. You've got a healthy, strong libido. You aren't apologetic
about thinking about it lots, having it more often, and enjoying longer
lovemaking sessions than the next guy, either. You know well that your
libido is a central part of your physical life, and your sexual interest
is healthy and robust because of that acknowledgment.
Your Libido and Sexual Relationships
Having a strong libido can make life fun-filled. It can also sometimes
find you attracted to people you may wish you didn't find attractive, and
keep your casual-sex radar up and running more hours of the day than you
realize. Simply, whether you are actively searching out sex or not, the
inclination pops up not infrequently.
Further, having a strong libido means that oftentimes spending time with
someone you're attracted to will turn sexual at some point (assuming that
this person is interested and amenable). There is nothing wrong with this,
of course. You just happen to have a certain sexual openness that makes
you perk up around people to whom you're attracted. |
About
Libido
Libido: the psychic and emotional energy associated
with instinctual biological drives; sexual desire; manifestation of the
sexual drive. The term libido has come
a long way since it was first introduce by the psychoanalyst Sigmund
Freud. But for all intents and purposes, the word now means your general
interest level in sex. When Freud first started using the term, he used
it to mean sexual drive, or sexual instinct. Through his research, he
found that sexual drive followed a certain pattern — a gradual
buildup of intensity, followed by release, and a decrease in excitement.
He also realized that sex was not the only human function that yielded
this pattern. Eating, drinking and urination also shared these traits.
As a result, he considered these activities sexual as well, because
they followed the pattern of libido.
Freud, studied as he was, was still questioned
by colleagues. Many of them felt he put too much emphasis on the biological
influences on humans' sex behavior, and too little emphasis on the external
cultural and social morals that impacted how an individual was socialized
into sex and taught to view sex. It was that socialization, scientists
said, that truly shaped one's sexual behavior and these factors were
so strong they should not be ignored. They felt that there is an undeniable
link between sex drive and biology, rooted in our need to keep producing
our species. They also felt, however, that in addition to our biological
need for sex, the societal and cultural environments in which we live
truly shape our drive towards sex.
This test assesses your libido score by asking
about several different aspects of sexual drive. How often do you think
about sex? How deeply do you think about it? Does it take over your
thoughts when you have other things to do? We measure your urge to have
sex, how long you want to be engaged in sex when you do have it. We
also associate how easy it is to turn you on with libido. These are
the kinds of factor that are analyzed to come up with your overall libido
score, which ranges from 1-10. |
Creating Fantastic
Sex
Wind up
Your Sex Drive with Relaxation Another
key to fantastic sex, is to be relaxed. That's perhaps one of the most
overlooked and undervalued components to a fantastic sex life. Your life
may be hectic, and busy, but with the following insights, you'll be able
to relax yourself, which will allow you to prep yourself for terrific
sex. Relaxation is the most critical element
to sexual arousal. Try these exercises to get you there.
Slow down. The first step to relaxing yourself
is to slow down your breathing. Lie down, close your eyes, and take
10 deep breaths in through your nose, hold them for a couple of seconds,
and exhale slowly. You'll find that your body will start to relax as
you focus on this breathing, and your heart rate will slow down.
Once you've slowed your body down, you're ready
to start a caressing exercise. By lightly touching yourself or your
partner, you awaken your sexual side while maintaining your relaxed
state. Think about how a massage relaxes you. These gentle whispering
caresses do the same, but with the added benefit of feeling slightly
sexual as well.
Remember to breathe. In the midst of all the sexual
charges, and in anticipation of the ultimate muscle-clenching finale
of sex, many people don't realize the importance of breathing. Breathing
can actually enhance your sexual experience. Instead of holding your
breath during moments of heightened sexual sensations, remember to breath
in and out continuously. Do not pause between your inhale and exhale.
Think of them as one continuous cycle. Then you can pause between breaths.
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| YOUR SEXUAL LIFE |
Increasing Your Sexual
Enjoyment
You are largely motivated by the emotional elements of your sexual experiences.
At the same time, you have a strong libido that heightens your love of
sex generally. It's a win-win situation for you. You think about sex, look
forward to it, and greatly enjoy engaging in it, and by attending to your
emotional needs and really focusing on how to satisfy them during sex,
you really maximize your enjoyment of it.
Obviously, the more connected you are to your partner, the better sex
will be for you. Conversely, if you have a weak connection with your sexual
partner, or if you use sex as a means of connecting to someone with whom
you aren't already feeling in sync, then you're likely to feel like something
is missing, even afterward. It's why, when possible, you should try to
establish clear and solid connections with your partners before having
sex. Casual partners aren't likely to satisfy your emotional needs, and
you'll avoid any feelings of dissatisfaction (with them or yourself) if
you stick to having sex with people with whom you feel some emotional connection.
Your Ideal Sexual Partner
People vary considerably in the way they communicate sexually, and your
language is filled with non-verbal ways of telling your sexual partner
whatever it is that you want to communicate. Because non-verbal communication
can be fuzzier than verbal, it is critical for you to either find a sexual
partner who can pick up your sexual vibes and other ways of communicating,
or else to train your partner to read those non-verbal cues. (It is easy
to misread them, so as painful as it may be if you have a verbal sexual
partner and you don't like to talk about sex with them, it is important
that you explain as much as you can about what certain things may mean
so that your partner does not misinterpret you.) To help further, consider
your past sexual experiences and try remembering what has worked and what
hasn't. When you've been more in tune with one another on a non-verbal
level, has it been more comfortable? Have you been more satisfied? Also,
make sure that your partner likes affection or at least is okay with it
and is willing to deliver it to you during sex. Not grudgingly so, either.
You want to make sure that your needs are satisfied and that your sexual
language (touching and non-verbal) is understood by your partner.
How Others See You Sexually
When it comes to how others perceive you sexually, most people stick to
what they can observe directly: how sexy you appear. You happen to be somewhat
of a mystery to observers because, you can be both alluring and aloof seeming,
leaving many to wonder what you're like when it comes to sex. They may
strongly suspect there is a saucy, wild underside to you, but you're coy
about showing it — even while you know it drives them to distraction.
Indeed, you like leaving question marks in your path. You don't mind
keeping some people in the dark about sections of your life, or guessing
at what yours might be, based on your appearance alone. As far as you're
concerned, most strangers can guess about you until the cows come home.
And you know that they are, indeed, guessing.
Your Sexual Future
Soon, you will find yourself in more optimal sexual scenarios. All you
need is for your emotional and physical intensity to come together in a
new way, allowing you to experience a kind of exhilaration you haven't
known before. Indeed, once the two distinct sides of your sexuality —
physical desire and emotional connectedness — get better synchronized,
you are sure to experience some eye-opening moments. As long as you stay
true to yourself and your sexual partner the best sexual relationship of
your life is in your grasp. Now that you know your sexual personality,
there's nothing in your way.
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| SCIENCE BEHIND THE TEST |
Sex. You see it everywhere you go. From
sex ed in high schools, to celebrated media sexperts, to advertisements
for perfume, HBO's Sex and the City and the little medical wonder known
as Viagra, sex is on the mind! Nothing perhaps, is more universal. No matter
how personal the topic may be to you, the ever-present — and sometimes
overly-explicit — idea of sex is every direction we turn. But why?
As long as there has been life, there has been the drive for sex. And
in fact for some, the question, "which came first, sex or life?"
isn't an obvious answer.
History of sex
In the beginning, the drive for sex did not always come from pure desire.
In many cultures dating back to the Ancients, one's social standing and
position in life predetermined with whom and if, you were to have sex.
In ancient Athens, men viewed women as either a breeder or worker. And
these folks weren't shy about their sexualities, either. Art and antiques
from classical times show us that Greeks openly celebrated the image of
the aroused penis.
It was Roman physician Galen who concluded that both the females and
males required sexual pleasure, excitement, and climatic orgasm in order
to generate the heat that produced new life. Thank goodness for scientific
advances. What followed, however, was the Victorian view that a passionless
wife or mother was all you needed for reproduction. Freud and those who
studied his work were integral in bridging the rigid Victorian model of
sexuality to a more social model. Sex was absolutely rooted in nature,
in biology, but how we used it in our lives was more conditioned by our
social and cultural environment.
Then, in the 1960s, we saw yet another revolution. No longer was sex
a private affair between two people. The drive for sex is so alluring,
is so undeniably powerful, people realized they could harness its message.
Sexuality became commercial. It emerged politically as an axis for many
social movements promoting the acceptance of women's reproductive choices
and sexual expression, as well as the relaxation of censorship laws.
How sex creeps into our lives
Today we can see sex all around us — housed in museums, prostituted
legally on the streets of Vegas, explained through therapeutic radio shows,
and broadcasted as streaming media on the Internet.
Who hasn't heard of Dr. Ruth, America's Leading Sex Therapist? With her
nationally and internationally syndicated radio and TV programs, "Sexually
Speaking" and "The Dr. Ruth Show," she has certainly made
her modern views known. She is a pioneer in spreading what she labeled
"sexual literacy." And what about all the other talk shows? From
Oprah to Howard Stearn, sex is now an acceptable subject to talk about
not only openly, but on the air.
How sexuality is usually measured and how those measurements are typically
used
The Kinsey Institute for Research in Sex, Gender, and Reproduction is a
renowned institution that can be traced back to 1938. In preparing for
a new women's course about marriage and its contemplation at Indiana University,
zoologist Dr. Alfred C. Kinsey discovered that scientific data on human
sexual behavior was sparse. He began collecting his own data, eventually
resulting in more than 18,000 sexual histories based on intimate, face-to-face
interviews. His research covers sex in a fairly comprehensive manner, looking
at issues surrounding erogenous zones, bisexuality, extramarital sex, fantasy,
foreplay, homosexuality, masturbation, nudity, peak performance/maximum
sexual activity, oral sex, orgasm, premarital sex, sex with prostitutes,
and even sadomasochism.
Many organizations exist today that cater to modern sexuality issues
of abuse, dysfunction, therapy, public health, social problems, and more.
The research at educational institutions like The Kinsey Institute help
to provide credible background information and research to progress in
today's society.
Emode's Sexual Personality Test
There's plenty of evidence linking sex to biology and sex to certain cultural
norms. But have you ever taken a test that took all of this into account
to bring you a useful way to discuss sex and how it relates specifically
to you? Emode's Sexual Personality Test assesses your sexual behavior on
7 different scales. It will help give you a better understanding of your
sexual personality — a part of you that's just as important as your
personality as you go through life. Knowing more about your sexual persona
will make you happier, and healthier. This test will show you your sexual
strengths and will offer advice for making them even stronger. Join the
millions of Emode members who have already benefited from this. [top] |
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