Gee eMode Whiz
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1997 - 2002
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Brain Type Report (according
to eMode)
Rosie, you are Balanced-brained,
which means that you rely equally on both the left and right hemispheres
of your brain.
You have a balanced brain — able to draw on the strengths of
both the right and left hemispheres depending on context. Typically,
people with balanced right and left hemispheres are very comfortable
with switching between local and global perspectives — that is,
paying attention to both small details and larger issues when the circumstance
indicates. That means they can identify elements that make up an image
or situation and also attend to the larger, more holistic pattern or
unified whole that those details comprise.
You are able to capitalize on the left hemisphere's skills in verbal
communication as well on the right hemisphere's focus on patterns and
association making. This rare combination makes you a very creative
and flexible thinker.
Depending on the situation, you may rely on one hemisphere or the
other. Some situations may lend themselves to using your right brain's
creativity and flexibility while other situations may call for a more
structured approach as dictated by your left brain.
That's how your brain processes information. And while your dominant
brain hemisphere certainly contributes to the way you process information,
there is also a style of learning, unrelated to your dominant hemisphere,
that determines the ways in which you are best able to pick up information.
When you're learning something new, your dominant brain hemisphere will
want to take over. But there are times when the information being presented
is not well suited to your dominant hemisphere's abilities.
That's why, in addition to your hemispheric dominance, you also have
a style of learning that is dominant for you. Whether you know it or
not, you are naturally predisposed to learning things visually, aurally,
or through a combination of the two.
Your test results show that you are a balanced learner.
Other balance-brained people who are balanced learners are athlete
Michael Jordan and inventor and scientist Leonardo da Vinci. But before
delving deeper into how you learn, you should get the basics of your
brain's physiology. |
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Your brain is made up of many different parts and is responsible for
many different functions of your body. Because of this, it has adapted
to be a very specialized organ. There are parts that control what you
taste, what you feel, how you learn, how you think, and how you reason.
All of this is so no one part gets overtaxed or worn out, and also so
you can perform more than one task at a time.
Your brain stem controls your reflexes and involuntary functions such
as breathing, heart rate, blood pressure, and digestion. Your cerebellum
helps coordinate movement. Your hypothalamus controls body temperature
and feeds behaviors like eating, drinking, aggression, and physical
pleasure. Your cerebrum, or cerebral cortex, translates information
transmitted from all of your sensing organs. It helps start motor functions,
it controls emotions, and it is the center for all thinking, reasoning,
learning, and memory. In short, it analyzes all information you feed
to it.
The cerebral cortex is divided into two hemispheres. The left hemisphere
is responsible for speech, controls the right side of your body, and
serves as your logic and reasoning center. The right hemisphere governs
your creativity and your athleticism among other things. In the past,
people oversimplified this relationship.
People used to say if you were logical, you were definitely left-brained,
and if you were creative, you were definitely right-brained. This is
no longer the case. New research indicates that there's more flexibility
when it comes to our gray matter. And if you know where your strengths
and weaknesses lie, you can train your brain to become more organized,
creative, or better able to process all sorts of information. Here's
some general information on the differences between the left and right
hemispheres.
Left
hemisphere
There's more to your left hemisphere than analytical strength. Your
left hemisphere is involved in linear analytical processes, including
processing word meanings and symbols, interpreting facts, and much of
your language production and reception.
When you look at a photograph or a painting, your left hemisphere
is the one that orients on the logical, linear, and literal action in
the picture, such as the storyline or the characters in the picture,
as opposed to the more abstract or conceptual elements. Furthermore,
when you hear a word, it is the left side that decodes that word's meaning,
as opposed to something that word might remind you of. Overall, the
left hemisphere is heavily involved in more reductionistic processes,
such as breaking a picture into its constituent parts, as opposed to
seeing it as a single and unified whole.
Right
hemisphere
Similarly, the right hemisphere is not just the seat of intuition. Perhaps
it is more intuitively oriented than the left, but in most cases it
also identifies patterns and performs spatial analyses. This hemisphere
tends to process information in non-linear ways, looking at the whole
instead of all the parts that make it up.
When you look at a photograph or painting and notice the overall pattern
or abstract contour of the image, it is your right hemisphere that is
being activated. As another example, the right side looks at a spiral
and sees a unified spiral pattern. Whereas the left side of your brain
would see the series of lines making up the spiral and would interpret
it in a holistic manner.
Take Action
Strengthening
the left hemisphere: making the details count
A strong left hemisphere gives one the ability
to view a project, a problem, or a situation in an up-close, detailed,
and linear way. In order to do so, it requires being able to get
very involved in what you are doing, temporarily not paying explicit
immediate attention to anything else in your life that may have to
get done.
- Make lists
One method of getting into the details is to outline what must be
done. Converting something that seems like a giant, singular task
into a series of smaller, bite-size chunks is an excellent way to
not only engage one's left hemisphere, but also to overcome apparently
impossible hurdles. It is important to remember that projects do
not get done by themselves, but rather through slow and bit-by-bit
progress, getting through what must be done.
- Learn to consciously relax
If your goal is to change the way you use your mind, then you are
necessarily going to have to change the way you use your entire
body. Before trying to get anything done, get yourself into a comfortable
but unfamiliar frame of mind by doing something different with your
body. Go for a walk, water some plants, make tea, do some exercise
— anything that involves moving your body, and not just sitting
and stewing over what you have to accomplish.
While working, continue checking in with your body's relative level
of tension or relaxation. A tense body leads to a tense mind, and
a tense mind thinks in its old ways — how it is used to thinking.
Verbalization after long periods of silence can also snap you out
of your familiar funk — go someplace where you can stretch
your mouth, vocal chords, and body, and stretch on out. The more
physically flexible you focus upon being, the more mental flexibility
you will find yourself capable of.
- Pay attention to details
While out walking — to your car, the bus, work, or what have
you — be sure to notice the details surrounding you. Where
are you? The left hemisphere is all about details and linear thinking.
Connect yourself to your immediate environment; are there flowers
growing nearby? Is anyone walking their dog? Are other people smiling?
There are many other things going on in the world while you are
lost in thought or concerned about the presentation you have to
give.
Another way to focus your mind upon details is to engage in mental
gymnastics, such as trying to think of every prime number between
1 and 100 (1, 2, 3, 5, 7, 11...). Such a process will get you to
pay attention to the minute details since the focus of such an exercise
is upon each and every individual number between 1 and 100. Alternately,
you could recite the alphabet backwards, or count to 20 by adding
2 to each number and then subtracting 1, all the way (1, 3, 2, 4,
3, 5, 4, 6...). These sorts of mental exercises take familiar sequences
of information — numbers, letters or what have you - and have
you relate to them in an unfamiliar way, thereby ensuring that you
see each element as distinct and individual.
- Change your immediate environment
Another way of focusing upon details is changing something in your
immediate environment. If you work from home, rearrange the room
where you work. If you work elsewhere, try to beautify your workspace
with little details that make you feel at ease. Add plants or something
else that you find calming and enjoyable. You may not know it, but
work and living space hugely affects the way you do things. Changing
where you are offers you the opportunity to change how you think,
as your mind will not have its familiar environment to cue it into
its old ways of doing things.
Your world is made up of a wide variety of tiny, not-so-insignificant
details. Strengthening the left hemisphere is all about focusing
upon these details.
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Strengthening
the right hemisphere: don't drown in the details
A strong right hemisphere, on the other hand, offers one the ability
to zoom out and see the bigger picture. When you're drowning in the
details, it is this ability to zoom out that will be your saving
grace.
- Again, learn to consciously relax
You will never be able to change your own mind until you can reliably
learn to relax. Changing the way you think is no overnight process;
it requires constant attention. Getting yourself into a relaxed
state will make your mind more receptive to change, and thus you
will find it much easier to cognitively re-train yourself. The suggestions
for relaxation in the section on strengthening your left hemisphere
apply here as well. Do yoga, go running, go for a walk, or even
just stand up and do five minutes of stretching. Using caffeine
is not highly recommended, since stimulants — especially coffee
— actually end up making the muscles in your body tense up
and your blood pressure slowly rise over the course of the day.
Have your cup of coffee in the morning if you enjoy it, but try
to drink plenty of water over the course of the day, as well. If
you keep good fluids moving through your body, then your body will
remain active and attentive throughout the day.
- Keep the bigger picture in
mind
When working through a problem, you are necessarily going to be
dealing with a series of tiny details. Alternately, we have all,
at one time or another, felt like a cog in a giant machine. The
reality is that everyone has an important job to do, and everyone
fits into the greater scheme in some way — but we all have
a responsibility to realize how we fit in and to take an active
role in that process. This is true regardless of whether we are
discussing one project, someone's life at work in general, or someone's
life as a whole.
- Meditation
Creative visualizations can help you in
this process. Meditation is an excellent way to learn to view the
world in a more holistic manner. Find a quiet, dimly lit room —
preferably with no music on, but if you prefer feel free to put
on something soft and soothing — and sit in a comfortable
cross-legged or reclining position. Close your eyes, and just lie
there, paying attention to your slow, smooth breathing for about
twenty minutes. Do not get discouraged by the many thoughts bubbling
up as you sit or lie there; that is perfectly normal. The longer
your stay still, the longer the periods of mental silence will become.
Allow thoughts to bubble up and wander away; simply pay attention.
Let happen whatever happens. Slowly, your focus will shift to a
unified whole, seeing yourself in the full context in which you
are actually currently existing.
There are a wide variety of meditation
techniques, and you might find it useful to study up on it in order
to find the technique most suited to your taste and personality.
Just remember that the point is to quiet the mind, since the mind's
chatter is most likely the primary thing keeping you from holistically
focusing on the world around you at any given time.
The right hemisphere's abilities are strengthened by allowing the
right brain to flex itself. Your conscious mind needs to learn to
allow your spatial and holistic, much more unconscious, right brain
mind to do its work. Meditating and quieting the chatter in your
mind is one reliable road to right hemispheric strength.
- Attempt spatial rotation tasks
The right hemisphere is heavily involved in spatial tasks, as well
as in holistic vision. Even games like Tetris can help strengthen
our abilities to move objects around in space. Learn to imagine
objects moving — perhaps while meditating — and see
if you can imagine them rotating, so that you can see all sides
of the object in question. Try this with simple objects, such as
pieces of chalk or pencils at first. If you find it easy, move on
to more complex objects, such as plates, tires, or glasses. See
how long you can hold a clear image of an object in your mind. The
meditative techniques described above can also help to improve these
visualization abilities.
- Learn to trust your mind
The bottom line about the right hemisphere is that, if you find
yourself weak in right hemispheric abilities, it is probably because
you have not learned to allow your right hemisphere to do its work.
This is not to say that your right hemisphere does not function
correctly — it is more likely that many of us are afraid of
doing math because we became frightened off of it at a young age
and never were encouraged to go back to it. Your mind has amazing
abilities. The human brain is one of the most amazing and complex
organs in nature. Learning to view the world in holistic, right
brain ways is not necessarily easy, but it is very possible and
can even ultimately be a relaxing and enjoyable process.
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Learning styles
We are all different, and that applies to how we learn information,
as well. Research has found that the two major categories of learners,
are those who learn best in visual ways and those who work better in
auditory ways. Your learning style is determined primarily by your brain
— whether it relies more on your eyes or your ears to comprehend
new data. Those who respond better to what they see are visual learners.
Those who respond better to what they hear are auditory learners. Those
who are equally as good at interpreting data that they see and hear
are known as “balanced” learners. Balanced learners will
recognize aspects of what they're good at in both the visual and auditory
learning style descriptions.
Of course, everyone relies on their eyes at some times and their ears
at others. But when faced with new information, the majority of people
fall back on their dominant learning style. And as more is being studied
about learning styles, some substyles are being identified, such as
kinesthetic, the learning style that relies on learning by doing.
Visual
Visual learners focus on information their eyes pick up when trying
to learn new information. They learn best when they rely on visual patterns
because they prefer to “see” what they are learning more
than “hear” what they are learning. They respond well to
symbols, written words, images, diagrams, and photos. For this reason,
they probably like to have a pen and paper around to take notes, to
doodle in a meeting, or to try to synthesize other data. Drawings and
pictorial representations often support the information they are receiving
aurally and ultimately are what might anchor their knowledge to a given
subject. Even if visual learners have printed material in front of them,
they still might wish to take additional notes, to add marks to the
paper in order to feel they are learning what they need to.
It's likely that visual learners prefer to write a phone number down
and try to memorize the numbers on a page or the pattern they create
when dialing instead of listening to the number and repeating it. They
remember by writing things down and communicate well in this mode. Visual
learners are often better at getting their points across through the
written, more than the spoken word. This isn't to say they don't ever
rely on their ears instead of their eyes. Of course there are numerous
instances, which call for them to do so. All this really means is that
they're predisposed to learning through their sight.
About 65% of people are visual learners.
Auditory
Auditory learners tend to focus on auditory stimuli — things that
they hear — when learning new information. They probably get a
lot out of lectures and are able to process speeches quickly and accurately.
In fact, readings might not make as much sense to them until they've
heard a supporting lecture to emphasize the written word and they're
more likely to listen to a lecture first and then take notes once they've
processed the information.
Auditory learners probably prefer to speak someone's phone number
out loud to memorize it than bother with writing it on a piece of paper
they're going to lose anyway. They remember things by repeating them
and probably prefer hearing instructions instead of wading through a
written set of rules and directions. Auditory learners are better at
making their points through talking rather than writing. This isn't
to say they don't ever rely on their eyes instead of their ears. Of
course there are numerous instances, which call for them to do so. All
this really means is that they're predisposed to learning through hearing.
This in part is what makes most auditory learners strong communicators,
adept at socializing and communicating in face-to-face situations.
About 30% of people are auditory learners.
Kinesthetic
Kinesthetic learners tend to make choices based on touch and movement
through space. They tend to learn best by imitation and practice. While
kinesthetic is acknowledged as a viable type of learning, it has yet
to be examined as extensively as auditory and visual learning. That
said, it is an important style for you to understand as it is certain
to gain more recognition beyond the educational community in years to
come.
Most of us are predominantly kinesthetic learners as fairly young
children. We then develop into visual or auditory learners as our nervous
systems develop and grow over the course of our lifespans. It is thought
that kinesthetic learners make up around 5% of the adult population.
We do not delve further into the kinesthetic type in this test, but
stay tuned for the Emode Learning Style test, coming soon!
About 5% of people are kinesthetic learners.
What these differences mean for you
As an individual who learns equally well visually and aurally, you probably
do not find it too difficult to make yourself comfortable when you are
trying to learn something new. It is likely that you are equally capable
of learning from notes or from simply listening to someone speak, which
is a very valuable ability.
Most likely, there is one modality — either visual or auditory
— wherein you slightly excel, or which you at least prefer to
use. A preference or slight strength is not a problem; we simply get
used to using one method of learning over another. However, as we get
used to using one, we often end up neglecting the other. As of right
now, your learning style is mostly a balanced one. Over time, that can
change, especially if you do not pay close attention to exercising both
sides of your learning modalities. If you get used to using visual cues
in some situation, and then encounter a situation wherein you could
learn using either visual or auditory cues, you will probably find yourself
using visual cues since you have been primed to look for them based
on your earlier experience. The good news is that you are balanced,
relative to being a visual or auditory learner.
Balanced auditory and visual learners like you are equally capable
of transferring information to your brain through the filter of your
eyes or your ears. Sure everyone relies on their eyes and their ears
at different times, but you are equally as good at processing information
in these two distinct ways, which makes you rare. When it comes to communicating,
you are just as likely to get your point across writing an email as
you are talking to someone in a face-to-face meeting. You may prefer
learning in one way or the other, but you are special in your ability
to deeply imprint data that comes to your brain via either source —
written or spoken. This ability will provide you with one of the most
flexible, practical, and useful combinations of learning skills around.
When trying to remember someone's phone number, you might write it down,
or you might repeat it to yourself, depending on the situation.
Take Action
Strengthening
visual learning
Want to strengthen your abilities to think and learn in visual ways?
There are many ways to do so. One of the most straightforward methods
is simply to try learning through visual methods like those outlined
below.
- Expose yourself to visual sources of information
If visual thinking and learning don't come naturally to you, it's
likely that you avoid situations that would require you to learn
from visual stimuli. Many people lean towards learning methods they
prefer, and as such, further develop their already dominant method
of learning.
To get your visual learning side up to speed, take notes at lectures,
read books with lots of pictures in them, or use graphs and flow
charts to learn — focus on strengthening your visual abilities.
- Learn to communicate better through writing
Visual learners tend to be very good at written communication. If
you need to speak with someone, write them an email instead of tracking
them down on the phone or talking to them face-to-face. Like everything
else in life, you won't get better at using your visual learning
style unless you practice it. And the more you practice, the better
you'll become and the more natural it will feel.
Be careful that you're truly trying to learn and communicate with
clear written direction. Take time to make sure your email or note
makes sense, that you are clearly and fully expressing your viewpoint.
Understand that people can neither hear the tone of your voice nor
can they see your body language or the expression on your face.
Make sure your words communicate what you need them to.
- Visualize what you want to do
Athletes are trained to see themselves hitting or throwing or kicking
the ball where they want it to go. If there is something you want
to achieve, try to visualize yourself achieving that end, as well
as the steps required to get your there. Visualization is a powerful
technique, and you might be surprised to discover how much you can
achieve with its help.
- Take information you know and relearn
it visually
Auditory learners remember information when it is said to them.
In order to strengthen your visual abilities, recreate the information
you have learned in visual form. If you are an auditory individual,
recite the information aloud to yourself, and then write it down
as you recite it. Draw pictures if possible, use meaningful symbols
in your notes — anything that you can do to offer yourself
visual cues. Copy it into written form, and then copy it into written
form again — the more times you can process it visually, the
better you will learn the information, and the better you will learn
to process information visually. When trying to recall information,
try to see if you can call up the image of the notes that you took.
If you cannot, do not worry. In time, it will come.
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Strengthening
auditory learning
Want to strengthen your auditory abilities?
It's as easy as simply listening and learning.
- Take information you know and relearn
it aurally
If you are a visual learner, take some information you already feel
comfortable with and try to learn about it aurally. Find some notes,
or an instruction manual, and recite it aloud to yourself. Focus
on hearing the information instead of reading it. Then read it over
again. The more you hear words spoken, the more you will connect
to the sound of words and not simply how they look on paper.
- Discuss important information or
topics with others
Traditionally, auditory learners are very good at expressing themselves
with the spoken word. If you're trying to improve your skills in
this area, try discussing issues, events, and information with others
whenever possible. If it makes you feel more comfortable, outline
your perspectives and understandings on paper first. If you are
a visual learner, then when someone responds to a point that you
have made, try to imagine what it would look like written down,
so that you may connect their spoken statement to a familiar visual
cue. If possible, imagine a graph or chart that might describe the
situation or problem at hand. But the bottom-line is that you have
to get out there and engage people face-to-face. Sure, you have
less time to think up an argument — but so do they. Face-to-face,
everyone is on equal footing. Take your time in responding; there
is no rush. And, most important of all, do not worry about always
being right; being wrong, and making mistakes, can be the best learning
experience of all. Don't give up, all it takes is practice.
- Hear it
Whenever possible, try to turn some visual element into a series
of words you can speak. If you see a graph, try to describe, in
a few sentences, what the graph is illustrating. It will not only
help you develop your auditory abilities, but you will find you
will learn some aspect of the information that you may have previously
ignored or missed.
If you can "hear" things that you see written down, then
you will be well on your way to developing your auditory abilities.
The more ways we can learn, the more potential we have as human
beings and as individuals. The whole point is to become as flexible
and capable as possible.
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Now that you know about your own cognitive tendencies, let's take
some time to focus on the test you took. By going through and explaining
the different answer options, we can help you see how we determined
your brain type.
To understand the following key, read the question, then read our
explanation of which brain type is indicated by a given answer and which
learning type is given by that same answer.
I can't give the answers.....
that wouldn't be fair!! (go to eM de
and take the test!)
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Emode's Brain test is just your first step toward expanding your intelligence
and staying sharper for the long run. As a continuation of our program,
we will be sending you a series of mailings, one a week for the next
four weeks, to reinforce what you've learned in this report. We will
also offer you new suggestions that will help you:
- Kick your brain into fifth gear and improve your cognitive endurance
- Learn to consciously engage and improve your mental focus
- Tap into your previously untapped creativity wells
- Learn how to improve your memory and ability to soak in information
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This test was created using a variety of brain lateralization
research, relying especially upon Dr. Roger Sperry's pioneering work
in establishing the hemispheric distinctions in the brain, for which
he won a Nobel Prize in 1981. Dr. Sperry discovered that the right and
left hemispheres actually do have specialized functions, and that both
hemispheres can even operate somewhat independently.
In the early 1960s, Sperry and colleagues conducted
many experiments on an epileptic patient who had had his corpus collosum,
the "bridge" between the left and right hemispheres of the
brain, split so that the connection between the hemispheres was severed.
Eventually, his research team discovered that this patient could only
perform certain activities, such as naming objects or putting blocks
together in a prescribed way, when using one side of his brain or another.
This research began our understanding of the hemispheric lateralization
of brain function.
Our test was also designed using the work of Dr. Howard
Gardner of Harvard University and his theory of Multiple Intelligences,
as well as the Learning Style Inventory of Jeffrey Barsch, Ed.D. Dr.
Gardner's theory basically argues that there is no one basic type of
intelligence, as most IQ tests would have us believe, but that, instead,
there are seven intelligences, each of which is important in its own
way and each of which we all have to varying degrees. The Barsch Learning
Style Inventory, on the other hand, agrees that there are multiple types
of intelligence, but narrows its focus to end up with the visual, auditory
and kinesthetic modalities of learning as its fundamental types of intelligence.
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Ausubel, D., (1968), Educational Psychology: A Cognitive
View, Holt, Reinhart and Winston, New York.
Barsch, J., (1991), Barsch Learning Style Inventory,
Academic Therapy Publications.
Gardner, H., (1993), Frames of Mind: The Theory of
Multiple Intelligences, Basic Books.
Gawain, S., Creative Visualization, (1982), Bantam
Books, New York.
Hellige, J., (1993), Hemispheric Assymetry: What's
Right and What's Left, Harvard University Press, Cambridge, Massachusetts.
O'Connor, J., and Seymour, J., (1995), Introducing
NLP: Psychological Skills for Understanding and Influencing People,
Thorsons, Hammersmith, London.
Ornstein, R., (1997), The Right Mind: Making Sense
of the hemispheres, Harcourt Brace & Company, San Diego, California.
Springer, S.P., and Deutsch, G., (1998), Left brain,
Right brain: Perspective from Cognitive Neuroscience, W.H. Freeman and
Company, NewYork.
Sperry, R.W., (1982), Science and Moral Priority:
Merging Mind, brain and Human Values, Vol. 4 of Convergence, (Series
editor Ruth Anshen), Columbia University Press, New York.
Sperry, R.W., Gazzaniga, M.S., and Bogen, J.E., (1969),
Interhemispheric Relationships: The Neocortical Commissures; Syndromes
of Hmisphere Disconnection, In Handbook of Clinical Neurology, P.J.
Vinken and G.W. Bruyn (Eds.), North-Holland Publishing Co., Amsterdam,
Vol. 4, pp. 273-290. |
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