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Good news — it looks like your relationship is on solid ground.
(HA HA HA - he houdini'd me one week
later!!) You've probably just moved beyond the "honeymoon"
phase and into reality. Most of the time that nervous, excited "heart-beating-faster"
feeling matures into a deeper, more stable connection. And that's okay
— really! If you're having doubts, though, try spending a little
extra time nurturing your relationship (that
still requires both people to take part!!) and focusing on the
intense friendship and romance you've developed. If you're still concerned
in a month, come back and take this test again. But chances are you'll
adjust nicely and enjoy yourself immensely! (or
he'll get pissed off, threaten you, and simply never call again!)
It's irrelevant now... because he bailed....
however I never tried to get him to stay when he broke up every months
or so, and I still say he's a big fat coward for not at least having
enough balls to tell me it was over... he told me the first umpteen times...
what made this any different... because he actually did it? I'm
still really pissed about that.
the
"is it time to break up?" Bonus Info:
Trying to decide whether or not to break up? There
are some instances when the decision is a foregone conclusion -- you
are unhappy and not fulfilled by the relationship, so you know it is
time to leave. However, there are other times when the decision isn't
so clear.
Researchers have found several common indicators
of relationship problems. They are:
- Feeling taken for granted or unappreciated
- Not enjoying time spent together
- Feeling unloved
- Lack of communication
- Having little in common
- Lack of trust
- Lack of emotional intimacy
- Lack of sexual intimacy
- ALL OF THE ABOVE by the end of the first year.....
why did Istick around so long?? I do not know. Committed and
loyal I guess.
If you are feeling any of these in your relationship,
you can:
- address them with your partner and try to come to
a new understanding of what you both want and need; or
- re-evaluate whether or not to stay. Only you can
decide how important these issues are to you.
Some components are necessary for a healthy and satisfying
relationship. Some of them are:
- Compatibility: You don't
have to have everything in common but it's good to have some similar
interests.
- Truthfulness: Telling white lies
is one thing, but making a pattern of it is another. If there isn't
honesty and trust in a relationship, then you are heading for trouble.
- Opinions on children: Having children
is a major life decision that both partners need to agree upon.
- Attitudes about money: Couples
need to be very clear about what their expectations and needs are concerning
making, spending, and sharing money.
- Educational attainment: Couples
who have similar educational backgrounds tend to be happier. Resentment
about educational inequality can lead to tension and feelings of inadequacy.
Men are more threatened by women who have more education than vice
versa.
- Division of labor: Although
women and men are much more equal in today's world, women still do
the large majority of house and child care, whether they work outside
the home or not. If you and your partner have different expectations
about the division of chores, there will probably be tension.
If you DO decide to break up, there are several things
to keep in mind about coping emotionally:
- "Time Heals All Wounds" Remember that
no matter how much you loved this person, there is not just one "right"
person for any of us. You will be able to love again, given time.
- Don't ignore the hurt. Pain is inevitable and normal.
If you repress the hurt it will resurface at some point.
- Get over the "emotional dependency" on
the relationship. Keep your schedule full -- with friends, family,
hobbies, etc. Do things and be with people that make you feel good
about yourself.
- Make a "clean break" if you need. Don't
go to the person you have broken up with for advice on how to deal
with your pain. Find other people to talk to about the subject.
- Breaking up with someone isn't just about pain.
It is a time to explore yourself - form new friendships, pursue new
or old hobbies, treat yourself to special things, etc.
One of the problems that accompanies a breakup is
the uncertainty of whether or not the relationship is really over. Many
people continue to hang onto a bad relationship rather than go through
what they feel will be unbearable pain. This just prolongs the pain,
which leads to resentment and anger. Be clear about what you need and
do whatever it takes to achieve that.
If you are the initiator in the breakup, you may
have conflicted or guilty feelings. You may want to break up with someone
even if you still care about them. The key is to know what you want
and to take steps to make that happen.
Either way, remember that all relationships have
some problems - nothing is perfect. If you look back over your previous
relationships, you may find that you had similar problems in different
relationships - patterns of behavior that you may take with you. So
be careful when trying to decide what is tolerable and what isn't in
any given relationship.
Additional Reading:
Elizabeth Hurchalla, E. (1997). Getting Over Him:
Cosmo's Complete Break-Up Survival Handbook. NY: Avon Books.
Kingma, D.R. (1989). Coming Apart: Why Relationships
End and How to Live Through the End of Yours. Crest Publishers.
Kuster, E. (1996). Exorcising Your Ex: How to Get
Rid of the Demons of Relationships Past. Fireside Publications.
McCarthy, C.J., Lambert, R.G. and Brack, G. (1997).
"Structural Model of Coping, Appraisals, and Emotions After Relationship
Breakup."
Journal of Counseling and Development 76(1).
Rankin, H.J. (1998). 10 Steps to a Great Relationship:
What Every Couple Should Know About Love. Stepwise Press.
Seymour, T., Barrier, R., and Spaddacini, V. (1998).
31 Days to Ruin Your Relationship. Blue Sky Marketing.
Shoshanna, B. (1998). Why Men Leave: Men Talk About
Why They Ended the Relationship -- and What Might Have Changed Their
Minds. Perigee Publishers.
Warren, S. and Thompson, A. (1998). Dumped: A Survival
Guide for the Woman Who's Been Left by the Man She Loved. Harpercollins
Publishers.
Watrous, A. and Honeychurch C. (1999). After the
Breakup: Women Sort Through the Rubble and Rebuild Lives of New Possibilities.
New Harbinger Publications.
Wile, D.B. (1995). After the Fight: Using Your Disagreements
to Build a Stronger Relationship. Guilford Press. |